Perfect for paleo, low carb, keto, and primal diets. Modified: Jul 4, 2020 by Lisa MarcAurele 2 Comments - This post may contain affiliate links. Celery only has 1.2 grams of carbs per serving, and 0.6 of those come from fiber, which means each serving only has 0.6 net carbs. If you like, you can add garlic or fresh herbs, but I prefer it plain. One easy way to make it is to boil it and then mash it up like it’s mashed potatoes. It is high in B vitamins, Vitamin C and Vitamin K as well as minerals such as potassium and phosphorus. Is Celery Keto-Friendly? The celery root was an obvious choice for this keto clam chowder since so many classic clam chowder recipes contain celery along with the potatoes. Bake 30 to 40 minutes flipping ever 10 to 15 minutes to prevent burning on the bottom and promote even cooking. Celery Root by itself can be quite dry and hard, almost to the point of being similar to Jicama. You … Enjoy while hot. The use of celery root helps to keeps this soups low carb, keto friendly and loaded with healthy fibers (learn more about celery root here) Not to mention that the finished soup is thick, velvety and delicious. comfort food, easy, health, Ketogenic Diet, quick, Recipe, Weight Loss Mom’s Stuffed Celery a.k.a Celery Crack (Ketogenic, low-carb) Posted by The Keto/Paleo Guided Lifestyle on March 28, 2017 May 1, 2019 https://www.wholesomeyum.com/easy-low-carb-keto-beef-stew-recipe After 2 minutes of cooking, flip the slice over and continue cooking for another 2 minutes on the other side. https://www.epicurious.com/expert-advice/15-best-celeriac-recipes-article Celeriac is a very healthy and low carb vegetable. Healthy Celeriac or Celery Root. Because of this, celery is definitely a great keto-friendly option. On top of that, the low calorie counts make it even more beneficial for those using keto as a way to lose weight. In fact, I found myself sneaking more than a few spoonfuls before supper when developing this recipe. Celery root salad (Selleriesalat) is a staple in Germany in winter. Adding celery root killed two birds with one stone, and provided just the slightest hint of celery flavor to my soup. Clean, peel and cut celery root into fry size (approximately 1/4" x 1/4" x 2"). Place a celery root slice onto the pan and place a baking sheet or bowl onto the slice to create some pressure (this will make the tortilla more pliable). Celery Root is nothing more than the actual root of the celery plant, though its composition is totally different than its stalky offspring. It’s also high in fiber so it’s results in a low carb vegetable. You can buy it ready-made in a jar but my mom always made it for us from scratch. In a large bowl mix olive oil and Cajun seasoning; add celery root and toss till well coated. 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